Oliva Barrio
Oliva is a co-founder of Roots within Retreats.
Oliva has a background in Physical Theater with styles such as mime, Lecoq, Growtoski, Buttoh, Clown modalities, expressive movement and yoga.
She holds several trainings in different styles of Yoga. Oliva teaches full-time in Madrid and offers retreats and teacher trainings online and around the world.
She offers somatic movement workshops and women circles.
Her classes are consciously playful and encourage self-exploration in both body and mind.
She co-created Roots Within to create a community, where people can have a supported space for awareness, liberation and growth (mental, emotional, physical and spiritual).
Offerings
Yoga and meditation
Throughout the retreat we will practice different styles of yoga (Hatha, Vinyasa, Power vinyasa and Yin). Each class is thoughtfully structured and designed to complement the day's activities. Movement and breath are guided by intention, working with our chakras (energy centers) and the elements.
Somatic Movement Workshops
Through meditation, play, dance, and music, we find deep connection—with oneself and others. We find freedom of expression, spontaneity, and trust in the body’s natural impulses. By letting go of judgments, expectations, and fears, participants open up to imagination and creativity, connecting to their inner child.
Women Circles
Sacred gatherings where trust, support, and self-expression come together in a safe and nurturing space. It is a place to share our inner voice freely, be heard without judgment, and receive love from one another. Through connection, self-love and collective empowerment, we harness our feminine strength and power, creating a space of healing, reflection and deep sisterhood.
Trainings
Deepen Your Practice & Become a Certified Yoga Teacher
200HR ONLINE YOGA TEACHER TRAINING
With Move Conscious
This 200-hour Online Yoga Teacher Training is a deeply immersive experience designed to transform both your personal practice and your ability to guide others. Rooted in the Tristana system and influenced by the dynamic energy of Rocket Yoga, Chaitanya Vinyasa Yoga offers a structured yet adaptable approach to teaching. We integrate modern mobility principles with traditional yoga philosophy to create a balanced, safe, and effective practice—one that respects the body's natural movement while diving deep towards finding your full potential.
Move conscious trainings are certified by the Yoga Alliance, allowing you to teach yoga anywhere in the world.
I will be offering meditation, chakras and mantras class.
Upcoming events
You can join me for the following events in Spain
